🌱 Fanau mo e Famili
Ngaahi founga faingofua ke fakalakalaka ai e loto falala, fetu‘utaki mo e mālie ‘i ‘api
Ko e Hā ‘a e Uike ‘o e Fai‘anga Fakaloloma Lelei
‘Oku ‘ikai ke ‘uhinga ‘a e fai‘anga lelei ke ke haohaohaoa — ka ke mateuteu pea fakalotolahi. ‘Oku ʻi ai ngaahi founga fakahoko e ua ʻoku tokoni lahi taha:
Fakamālō (positive reinforcement) — ʻilo mo fakalolahi e ngaahi meʻa lelei ʻoku fai ʻe he fanau.
Fakafokifoki e ngaahi tuʻutuʻuni manino (setting clear limits) — fakahoko e ngaahi palōkesi ʻi he mālie mo e totonu.
‘I he ʻave fakataha, ʻoku ne tokoni ke mālie ‘a e famili, fakamālohi e loto, pea fakahā e falala.
Founga ke Fai Ai
Laupisi ʻUluaki — Fakamālō
ʻIloʻi e meʻa ʻoku fai ʻe ho fanau ʻoku tokoni, ʻofa, pe totonu. Lea atu pehē:“Mālō ʻi he kamata e ʻapiako ʻe ʻikai ke u kole atu.”
Tāofi e fakamālō ke nounou mo totonu — ʻoku ngāue lelei ange ʻa e fakamālō ʻoku fakamatala lelei.
Laupisi Ua — Fakafokifoki e Tuʻutuʻuni Manino
Fakamālohi ʻi he fakahā e ngaahi tuʻutuʻuni ʻi muʻa pea ʻikai ke kamata e palopalema. Tāofi ke nounou mo ngāue fakataha: “ʻIkai ke ngāue ʻa e device ʻi he 8pm.” pe “ʻApiako ʻi muʻa ʻa e vaʻinga.”
Kapau ʻe maumau ʻa e tuʻutuʻuni, ʻikai ke lea lahi — fakahoko ʻi he mālie ʻi he taimi tatau kotoa. Fakamālohi ʻe tolu ʻi he fakalavelave ʻe taha — fakahā ʻa e ngaahi lelei lahi ange ʻi he ngaahi fakalele.
Ko e ʻuhinga ʻoku ngāue ai
ʻOku toe fai ʻe e fanau ʻa e meʻa ʻoku fakahā ʻe he fakamālō. ʻOku ne langa e falala, fetokoniʻaki, mo e ngaahi anga lelei. ʻOku fakahoko e tuʻutuʻuni manino ke fiemālie mo malu ʻa e ʻapi. ʻOku ʻilo ʻe he fanau ʻa e ngaahi fatongia, pea ʻilo ʻe he mātāpule ʻoku nau ʻi he pule.
Fai ʻeni (Fokotuʻutuʻu Fakataʻu)
Filifili ha meʻa e taha ke fokotu‘u ai — pehē ki he taimi ke fokotu‘u ai e fanau ke teuteu ki he ʻapiako ʻi he taimi tatau.
Fakamālō ʻi he taimi ʻoku nau feinga ai ki he taumuʻa ko ia.
Nofo mālie pea fakahoko ʻa e tuʻutuʻuni ʻi he founga tatau kotoa.
Sio ki he mālie mo e ngāue fakataha ʻoku ne fakahoko ʻi he pongipongi kotoa.'
🏥 Kapau ʻoku ʻi he faingataʻa fakavavevave, tālasi 000. Kapau ʻoku ke fiemaʻu tokoni, fetuʻutaki ki ho GP pē telefoni ki Lifeline 13 11 14.ʻOku ʻomi ʻe he fakamatala ni ha tokoni ki he moʻui lelei ka ʻikai ko ha fakafisiōnalé faihoalá.
Naʻe langa ʻi he Northern Mallee — totonu, fakamoʻoni, mo fakakaukau fakakolo.
