🛠 Ngaahi Founga Fakalēkesi e Palopalema
Ngaahi lauloto maama ke tokoni ki he ngaahi faingata‘a mo e ngaahi fili totonu.
Ko e Hā ʻoku ʻuhinga ʻaki ʻeni
ʻOku tokoni e fakalelei palopalema ke liliu ʻa e loto manavahē ʻi he ngaue. Ko ha founga nounou, sitepu-ki-he-sitepu ke tokanga ki he palopalema, ʻikai ke ʻilo ʻe he manavahē. Kapau ʻe ngaue fakahoko, ʻe fakalahi ʻe ia e falala, tokanga, mo e mālie — tautefito ʻi he taimi ʻoku lotomamahi pe fiemālie ‘a e moʻui.
Founga ke Fai Ai
Fakamatala e Palopalema
Tohi hifo ʻi he lea maama ʻoku hoko. Tokanga ki ha palopalema e taha pē. Fakataataa: “ʻOku ou tuʻua ʻi he totongi e ngaahi ʻekōno.” pe “ʻOku ʻikai ke lea mai ʻa e fanau lahi.”
Lisiʻi e ngaahi Founga Fakalēkesi
Tohi ʻi lalo e ngaahi manatu kotoa — ʻeveni ʻe faingataʻa pe ʻikai ke haohaohaoa. ʻOua ʻe fili ʻeni ʻi he taimi ni — ʻoku ʻikai ke lelei ange ʻe taha pē.
Fakapapauʻi e Founga ʻOku Lelei Taha
Sio ki he lisi pea fili ʻa e founga ʻoku totonu taha ʻi he taimi ni. Fakataataa: “Ko e hā e founga ʻoku totonu ange? ʻOku fakataha mo e taimi ʻoku ʻi ai ʻeni?” Kamata ʻaki ʻa e sitepu ʻoku ke fili ʻi he ngaahi ʻaho ʻe niʻihi. Tauhi ke nounou — ʻoku fakalahi ʻa e falala ʻe he ngaahi ikuna nounou.
Vakai mo Fakalakalaka
Fai ha fehuʻi: “Na‘e tokoni ia?” Kapau ʻio — kei ngaueʻaki. Kapau ʻikai — fili ha founga ʻe taha ʻi he lisi pea toe feinga.
Ko e ʻuhinga ʻoku ngāue ai
ʻOku tokoni e tohi mo e fokotu‘u ki hono fakamālohi ʻetau fakakaukau. ʻOku toe tokoni ke tau liliu mei he tali fakavavevave ki hono fokotu‘u mo fakahoko ʻi he founga totonu. ʻOku fakasiʻisiʻi e manavahē ʻe he sitepu ke tau ʻilo ʻoku tau lava ke puleʻi.
Fai ʻeni (Fokotuʻutuʻu Fakataʻu)
Filifili ha palopalema nounou ʻi he uike ni pea ngaue ʻaki ʻa e ngaahi sitepu ʻe nima.
Tohi hifo — nounou mo totonu.
Tokanga ki he founga ʻoku liliu ai ho‘o fiemālie ʻi he taimi ʻoku ke fai ai ʻetau ngaue ʻikai ke manavahē.
Ko e taimi kotoa ʻoku ke ngaueʻaki ai ʻa e founga ko ʻeni, ʻoku faingofua ange ʻa e fakalelei palopalema.
🏥 Kapau ʻoku ʻi he faingataʻa fakavavevave, tālasi 000. Kapau ʻoku ke fiemaʻu tokoni, fetuʻutaki ki ho GP pē telefoni ki Lifeline 13 11 14. ʻOku ʻomi ʻe he fakamatala ni ha tokoni ki he moʻui lelei ka ʻikai ko ha fakafisiōnalé faihoalá.
Naʻe langa ʻi he Northern Mallee — totonu, fakamoʻoni, mo fakakaukau fakakolo.
